1. Honestly, I was super skeptical about CBD at first, but I tried a 30mg dose daily for about 3 weeks, and it actually helped me sleep better. Not perfect, but better than before. Has anyone else noticed better sleep or is this just me?

https://varimail.com/articles/why-expecting-instant-sleep-fixes-keeps-you-awake/

1. Honestly, I was super skeptical about CBD at first, but I tried a 30mg dose daily for about 3 weeks, and it actually helped me sleep better. Not perfect, but better than before. Has anyone else noticed better sleep or is this just me? 2