After 90 minutes on a heavy winter pitch, the shift doesn’t end at the final...

https://zulu-wiki.win/index.php/The_Monday_Morning_Reality:_Why_Your_%22Toughness%22_Is_Killing_Your_Knees

After 90 minutes on a heavy winter pitch, the shift doesn’t end at the final whistle. For us part-timers, Monday morning at the day job is when the real physical toll hits. I’m breaking down the long-term cost of chasing the game we love.