After a minor crash on the 401 my neck had that glued feeling, I spent two sessions on exercises

https://meganwhitbymaple.iamarrows.com/north-york-knee-replacement-rehab-what-friends-and-family-don-t-see

Following a minor crash on the 401 my neck had that glued feeling, I spent two sessions on exercises, then a third session massage was the first thing that actually felt different.