After nine years supporting pro FPS teams, I know burnout ruins performance....

https://www.click-bookmark.win/nine-years-in-esports-taught-me-that-burnout-kills-careers-faster-than-bad-aim

After nine years supporting pro FPS teams, I know burnout ruins performance. You do not need magic pills to stay competitive. You need better habits. Try taking a real break every 90 minutes to reset your focus