At the kitchen table my lower back had a constant ache, I figured massage was optional

https://privatebin.net/?b37534330b91a766#B5VHWqcX1g2EtQbUeME2kSLoPh8f4BweGzocAC1pz3Wu

On a long day my lower back had a constant ache, I figured massage was optional, then session three proved it was the first thing that shifted the pain.