Burnout ruins your rank climb. After years with collegiate R6 squads, I know...

https://zulu-wiki.win/index.php/Waking_Up_Wasted:_Why_Your_Late-Night_Grind_is_Costing_You_the_Win

Burnout ruins your rank climb. After years with collegiate R6 squads, I know that physical recovery is just as vital as your aim. Stop grinding until you crash. Take a reset every 60 to 90 minutes