Choosing music for Pilates means picking tracks around 60-90 BPM for mat work...

https://knoxbfmd479.fotosdefrases.com/what-decibel-level-is-safe-for-a-60-minute-fitness-class

Choosing music for Pilates means picking tracks around 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so you and your students can hear cues and breath clearly