Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow...

https://www.bookmark-friend.win/choosing-pilates-class-music-stick-to-steady-beats-60-90-bpm-works-well-for

Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so you and students hear cues and breath clearly