Dopamine fuels your focus and reward anticipation. You can support it through...

https://www.tumblr.com/magnificentapexwonder/818675735751491584/what-is-ninds-and-why-do-people-cite-it-for

Dopamine fuels your focus and reward anticipation. You can support it through sleep, nutrition, exercise, and managing stress or screen habits. But remember, dopamine isn’t a quick hack for your brain