Health tech is moving past simple step counting into a unified ecosystem....

https://ricardosbrilliantperspective.theburnward.com/my-wearable-stress-tracking-feels-wrong-here-is-why-your-data-might-be-lying-to-you

Health tech is moving past simple step counting into a unified ecosystem. Wearables, AI, and telehealth now work together to provide a clear picture of your body. Monitoring your daily HRV can reveal early signs of stress before you even feel them