Reduce sensitivity during whitening with desensitizing gels or toothpaste consisting of potassium nitrate or fluoride, and follow rest days between sessions if required.
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Whitening mouthwashes can match your routine by targeting hard-to-brush locations; use them together with brushing and flossing for a brighter, fresher result.
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Teeth whitening is typically safe when supervised; overuse or high concentrations without guidance can irritate gums and increase sensitivity-- follow instructions carefully.
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