Remember Dave from the away end with his rain-predicting knee that creaks...

https://www.pieandbovril.com/general/from-the-terraces-to-the-physio-room-how-football-deals-with-chronic-pain

Remember Dave from the away end with his rain-predicting knee that creaks before every match? Chronic pain is part of life for many lower-league fans like him. Our guide breaks down how graded exercise and strengthening can help manage those aches