Sometimes the best way to slow down is a simple walk by the water. Head to...

https://gunnerawsh736.cavandoragh.org/old-boat-house-beach-what-s-it-like-and-when-is-it-quietest

Sometimes the best way to slow down is a simple walk by the water. Head to Bangor seafront, leave your phone in your pocket, and let your mind wander with no set destination