We rarely wait until five to truly unwind anymore. Relaxation has migrated into...

https://super-wiki.win/index.php/How_Do_I_Keep_App_Habits_From_Disrupting_My_Real-Life_Plans%3F

We rarely wait until five to truly unwind anymore. Relaxation has migrated into the jagged micro-breaks between errands or during that brief train ride home. We rely on start-stop entertainment that fits snugly into the messy pockets of our day