Wellness is shifting from simple step counting to connected ecosystems that...

https://www.runway-bookmarks.win/we-are-moving-past-the-days-of-simple-step-counts-wellness-is-now-a-seamless

Wellness is shifting from simple step counting to connected ecosystems that actually talk to each other. We are moving toward a model where wearables track metrics like HRV to flag recovery needs before we even feel off