When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://xeon-wiki.win/index.php/Is_Spotify_Allowed_to_Play_in_a_Pilates_Studio_Class%3F
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement tempo. Keep volume low so cues and breath stay clear