Yo-yo Dieting Misses This: The Real Role of Glycine and Proline in Muscle Renewal

https://varimail.com/articles/using-cacao-powder-to-curb-hunger-and-crush-cravings-a-practical-guide-for-busy-adults-30-50/

Point #1: Why glycine and proline deserve attention beyond protein grams When someone talks about muscle recovery, most people think of total protein or branched-chain amino acids